"Why do I suddenly feel so bloated all the time?" If you’ve recently entered motherhood, your body is navigating huge digestive shifts - from fluctuating hormones to changes in gut motility. Founder of Cecii Health, Cecilia Wu, explores why bloating often peaks postpartum and shares gentle, science-backed rituals to help your digestive system recalibrate. Discover why your body isn't broken, it's adjusting, and how small daily habits can lead to a happier gut.
Did you know the foundations for your baby's lifelong health begin long before their first bite of solid food? From conception through to age two, a critical window exists for building a thriving gut microbiome. Founder of Cecii Health, Cecilia Wu, explores how birth, skin-to-skin contact, and sensory food exploration shape your baby’s immunity and brain development. Learn why "eating the rainbow" is about more than just nutrition - it’s about building a resilient gut for life.