1. Heat saucepan over medium heat, add olive oil, onion and garlic. Next add mixed vegetables, cook until soft (approx. 5-10 minutes).
2. Reduce heat, add and stir in quinoa + water, tomato paste, shredded chicken and parsley.
3. Cover and simmer for further 10 minutes/ until all water is absorbed.
4. Stir and garnish with finely chopped fresh mint
Note: Can be blended to desired consistency