Blog

Did you know the foundations for your baby's lifelong health begin long before their first bite of solid food? From conception through to age two, a critical window exists for building a thriving gut microbiome. Founder of Cecii Health, Cecilia Wu, explores how birth, skin-to-skin contact, and sensory food exploration shape your baby’s immunity and brain development. Learn why "eating the rainbow" is about more than just nutrition - it’s about building a resilient gut for life.

Is it baby-led weaning or spoon-feeding? For years, this has been the big debate, but at Tidy Tot, we think there’s a much more important question to ask. Discover why the way food reaches their mouth matters less than the sensory experience they have along the way. It’s time to reframe the weaning journey.

Is your baby struggling with solids? In the first of this 8 part-series on Sensory Weaning, we break down why some babies find food difficult and e...

Baby led weaning can be really fun for both baby and parents, however it can also be time consuming, so we’ve collated some quick baby led weaning ...

We all know that Baby Led Weaning can be messy, which means food can be wasted as your little one tries out new foods and tastes. At a time when ho...

Christmas is the perfect time to start baby led weaning. We know! We know! But, the mess, right? You already have glitter everywhere, but here’s wh...

Nutritionist and sensory food scientist, Zenia Deogan, of @TheFlavourAcademy talks to us about adding herbs and spices at mealtimes to give your ba...

You’ve decided that Baby-Led Weaning (BLW) is the best approach for you and your baby. You’ve done your research and of course, invested in a Tidy ...

If you’re just starting to think about weaning your baby, or you’re in the midst of establishing mealtimes with your toddler, all the information, ...

Practical considerations on food allergies for parents who are weaning their babies, from specialist paediatric dietitian Lucy Upton of the @Childr...

Stacey Zimmels, Feeding and Swallowing Specialist and Speech and Language Therapist, is the founder of Feed Eat Speak, a feeding and speech therapy...

So, it’s time for your baby to start exploring foods for the first time! Exciting times ahead, but deciding on whether to follow either Baby-led we...